Resilience Motivation 2
"Do not settle for less” is a powerful expression. It means keep yourself motivated. Fix your focus, be resilient, and reach your goals today!
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WHAT YOU WILL LEARN
The connection between motivation and focus
The list of human needs based on The Maslow’s Hierarchy of Needs
Why many of us struggle to keep motivated
To apply a new mindset of being comfortable in the uncomfortable
To find balance, focused, and motivated at the same time
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WHAT YOU WILL GAIN
Recognize your emotions first before making decisions
Understand the importance of making decisions based on logical thinking
Be eager to switch old habits to a new and simpler one
Change the way you respond to things
Feel motivated to become more focused
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Time to digest this Mission:
Minutes
Daily suggested practice time:
Minutes
Module 1 - Beginner
My Daily Practice!
Measure your progress
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