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M1: Total Transformation

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M2: Physical Foundations

PHYSICAL FITNESS
NUTRITION BASICS
ESSENTIALS OF SLEEP
INTRODUCTION TO YOGA
REST & RELAXATION
JUICING IS THE KEY

M3: Mind Maximisation

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M4: Redefining Relationships

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M5: Workplace Wellbeing

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M6: Personal Purpose

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M7: Mindfulness and Meditation

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M8: Leadership and Motivation

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